National award for fitness group set up for mums

A WOKING business has won a national award in a category that attracted 300 entries. FunMumsFitness, a workout group built around children, was named Small Business of the Year in the Family... Read more »

Come Zoom dancing!

A SUMMER season of free online classes has been provided to more than 100 people of all ages by Dance Woking. Classes are usually held in schools and other premises with a... Read more »

Online pilates classes have been a Zooming success

A PILATES teacher who had to move her classes online because of coronavirus is planning to keep the format because they have been so popular. Claire Seager, who ran nine classes a... Read more »

Judo kids to challenge parents with online classes

JUDO instructors, running their classes online, are challenging parents to get off the sofa and join their children in the sport. Fighting Fitness Judo Club, based in Woking, is holding six live... Read more »

Online coaching for indoor cycling

LOCAL personal trainer and triathlon coach Lucy Hurn has taken her coaching from the parks and pool side to YouTube to support people trying keep training and get fit during the coronavirus... Read more »

Zoom exercise class to support stroke victims

VIRTUAL exercise classes are being run by a Woking charity for people who have had strokes or have similar disabilities. Woking StrokeAbility is offering the classes every Tuesday and Saturday via the... Read more »

Drama in pyjamas

DRAMA classes for toddlers in Woking are being run online by a young woman who set up the business a few months before the coronavirus lockdown. Alex Searle, a graduate of the... Read more »

Fitness company helping people stay active and healthy at home

A FITNESS company is tailoring its approach to reach out and help people stay active and healthy at home. Be Military Fit (BMF) are using the Zoom app, which has become very... Read more »