
MUMS and their families ran for fun and decorated umbrellas to help support Ukrainians who have come to stay in the area while war rages in their country. Their efforts in Woking... Read more »

A FAMILY who fled the Russian invasion of Ukraine for sanctuary in the UK have enjoyed a family-friendly morning in Woking Park. Natalia Prykhodko and her daughter Anna accepted an invitation to... Read more »

A GROUP of Woking mums are using the fitness they have achieved with outdoor training camp Squat2Fit to raise funds for a Ukrainian family who have fled their home in Odessa to... Read more »

FAMILIES got some extra colour in their lives on a jog through Woking Park recently. Around 80 adults and children took part in a fun run organised by the Squat2Fit outdoor exercise... Read more »

A WOKING fitness group has been chosen among thousands of Santander customers to run promotions in their branches in Woking and other parts of Surrey. Squat2fit, run by Kim Valente, has been... Read more »

WOMEN who are in an outdoor fitness group in Woking are taking part in their own version of a gruelling obstacle race after the main event was postponed for a year. Members... Read more »

THE global coronavirus pandemic has prevented a Woking masters athlete from competing for a podium place in European championships. Kim Valente has been training for the European Masters Athletics Championships, which was... Read more »

TEN women who take part in an outdoor fitness group in Woking have signed up for a gruelling obstacle race to raise funds for Shooting Stars Children’s Hospice. The Squat2Fit group is... Read more »